300 Hour Yoga Teacher Training in Rishikesh, India

    Embark on a transformative journey with Mahayoga School's 300 Hour Yoga Teacher Training in Rishikesh, India. Designed for those who have completed their 200-hour YTTC, this advanced-level course deepens your practice and refines your teaching skills, offering you an immersive and holistic yogic experience in the heart of the Yoga Capital of the World.
    At Mahayoga School, we combine the wisdom of traditional yogic practices with modern teaching methodologies to offer a comprehensive and enriching program. Situated in the serene foothills of the Himalayas, our school provides an ideal environment for self-discovery and spiritual growth. With a team of highly experienced instructors and a carefully designed curriculum, you will emerge as a confident and knowledgeable yoga teacher, ready to lead classes, workshops, or retreats worldwide.
  • Experienced Faculty: Learn from seasoned yoga teachers with years of expertise.
  • Authentic Practices: Immerse yourself in the traditional teachings of Hatha, Ashtanga Vinyasa, and Kundalini Yoga.
  • Supportive Community: Be part of a global community of like-minded yoga practitioners.
  • Cultural Immersion: Experience the rich cultural heritage of Rishikesh through excursions and activities.
  • Advanced Curriculum: Delve deeper into yoga philosophy, advanced asanas, pranayama techniques, and meditation practices.
  • Teaching Methodology: Refine your teaching skills with practical sessions on sequencing, adjustments, and classroom management.
  • Yoga Therapy & Anatomy: Gain insights into yoga therapy and the anatomical aspects of advanced asana practice.
  • Ayurveda Integration: Explore the principles of Ayurveda to enhance your yogic lifestyle.
  • Mantra & Mudra: Understand the significance of mantra chanting and mudras in deepening your practice.
    Upon successful completion of the course, you will receive a RYT 300 Certification accredited by Yoga Alliance, enabling you to teach globally and advance your yoga career.

Inclusions in the Course Fee

  • Accommodation: Private or shared non-AC rooms with attached bathrooms.
  • Meals: 3 organic vegetarian meals per day, nourishing body and mind.
  • Course Materials: Comprehensive training manual, yoga mat, yoga bag, and notebook.
  • Excursions: Sunday outings to explore the beauty and culture of Rishikesh.
  • Special Sessions: Sound healing and other unique workshops.
  • Airport Pickup: Complimentary pickup from Dehradun Airport.

Exclusions:

  • Air-conditioning or heater (additional $100 USD)
  • Visa fees, airfare, or taxi pick-up from Delhi or Haridwar
    Our 300-hour YTTC syllabus ensures a well-rounded learning experience, covering both theoretical and practical aspects:
  • Shatkarma (cleansing techniques)
  • Ashtanga Vinyasa Yoga
  • Hatha Yoga
  • Pranayama (breathing techniques)
  • Meditation (Dhyana)
  • Yoga Philosophy and Ethics
  • Yoga Anatomy and Physiology
  • Kundalini Yoga
  • Yoga Therapy
  • Ayurveda
  • Teaching Practice and Methodology
  • Mantra Chanting and Mudras
  • 05:30 AM: Wake Up
  • 06:30 AM - 07:30 AM: Ashtanga Yoga
  • 07:30 AM - 08:00 AM: Cleansing Process (Shat Kriya)
  • 08:00 AM - 09:00 AM: Pranayama
  • 09:00 AM - 10:00 AM: Breakfast
  • 10:00 AM - 11:30 AM: Self-Study
  • 11:30 AM - 12:30 PM: Philosophy
  • 12:30 PM - 01:30 PM: Lunch
  • 01:30 PM - 02:30 PM: Rest Time
  • 02:30 PM - 03:30 PM: Anatomy
  • 03:30 PM - 04:30 PM: Ayurveda
  • 04:30 PM - 06:00 PM: Classical Hatha Yoga
  • 06:15 PM - 07:15 PM: Meditation
  • 07:30 PM - 08:30 PM: Dinner
  • 09:00 PM: Lights Off

1. Is the 300-hour yoga teacher training worth it? Absolutely!

    The 300-hour yoga teacher training is ideal for those who want to deepen their understanding of yoga and evolve into advanced practitioners or Registered Yoga Teachers (RYT 500). This course equips you with the tools and techniques needed to transform your personal practice and teaching abilities, making it a highly rewarding journey.

2. What is the difference between 200-hour and 300-hour yoga teacher training?

    The 200-hour yoga teacher training serves as a foundational course, providing basic knowledge and practice of yoga. It is designed for beginners and aspiring yoga teachers. On the other hand, the 300-hour yoga teacher training is an advanced-level program. It dives deeper into yoga philosophy, anatomy, advanced asanas, and teaching methodologies. Completing both programs (200-hour + 300-hour) qualifies you as an RYT 500, recognized globally as a highly trained yoga teacher.

3. What are the prerequisites for the 300-hour yoga teacher training?

    To enroll in the 300-hour yoga teacher training, you must have completed a 200-hour YTT from a Yoga Alliance-registered school. This ensures that you have a solid foundation in yoga to build upon during the advanced course.

4. Why should I choose Rishikesh for my yoga teacher training?

    Rishikesh, known as the "Yoga Capital of the World," offers a serene and spiritually charged environment perfect for yoga practice. Surrounded by the Himalayas and the holy Ganges River, it provides the ideal backdrop for deep learning and self-reflection. Additionally, Mahayoga School in Rishikesh combines traditional teachings with modern techniques, ensuring a holistic and enriching experience.

5. What does the 300-hour yoga teacher training syllabus include?

    Our comprehensive syllabus includes advanced asana practice, pranayama, meditation, yoga philosophy, anatomy and physiology, Ayurveda, teaching methodology, Kundalini yoga, yoga therapy, mudras, mantra chanting, and more. This well-rounded curriculum ensures that you develop a deep understanding of all aspects of yoga.
    At Mahayoga School, we uphold a strong sense of yogic discipline and encourage all our students to follow a respectful code of conduct. Below are the key guidelines for maintaining harmony and discipline during your stay:
  • Smoking and alcohol consumption are strictly prohibited within the school premises.
  • If you plan to fast on any day, kindly inform the kitchen manager in advance to minimize food wastage.
  • Show respect to your teachers and fellow students by adhering to all school rules and maintaining discipline.
  • Punctuality is crucial; arrive on time for all classes as latecomers will not be permitted to join sessions.
  • Return borrowed items such as books, maps, or other goods to the school promptly.
  • Accommodation provided by Mahayoga School is exclusively for enrolled students, not for friends or family members.
  • Full attendance in all scheduled programs is mandatory to ensure the integrity of the training experience.
    The course begins on the 3rd of every month with a welcoming ceremony and concludes on the 30th with a graduation celebration.

Private Room: $1499

Shared Room: $1199

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    Mahayoga School adheres to the standards and policies of Yoga Alliance, and we expect our students to be familiar with the following:
  • Anti-Harassment Policy: Protection against harassment of any kind, including sexual, discriminatory, physical, personal, or online harassment.
  • Anti-Retaliation Policy: Safeguards those who report violations of the code of conduct or participate in related investigations.
  • Attendance Policy: Full attendance is required for all events and sessions in the Yoga Teacher Training program.
  • Advance payments of course fees are non-refundable. However, in case of emergencies, students are welcome to join a future yoga training course.
  • Course cancellation requests are accepted, but deposits will not be refunded.
  • Course cancellation incurs no additional charges; students can simply inform the school authorities via email.
  • If you are unable to attend the program, your deposited amount will remain valid for 12 months from the program's initial start date.
    Mahayoga School prioritizes the safety and comfort of all its students, with particular attention to women’s well-being. Our safety measures include:
  • 24/7 Security Personnel: Round-the-clock security staff to ensure a safe and secure environment for everyone.
  • CCTV Surveillance: Comprehensive monitoring of key areas within the school premises to maintain safety.
  • Private and Secure Accommodation: Individual rooms equipped with private locks and keys for added peace of mind.

We are committed to creating a secure, respectful, and enriching environment for all our students as they embark on their transformative yoga journey at Mahayoga School.