100-Hour Yoga Teacher Training in Bali – Mahayoga School

    Welcome to the breathtaking island of Bali, the ultimate destination where serenity, spirituality, and yoga come together. Mahayoga School is proud to present a 100-Hour Yoga Teacher Training Course in Bali, designed to nurture your personal growth and provide a transformative experience. Whether you're taking your first steps into the world of yoga or aiming to deepen your existing practice, this program offers a perfect blend of traditional wisdom and modern techniques in a picturesque setting.

1.Expert Guidance from Seasoned Instructors

    Our team of experienced and Yoga Alliance-certified teachers will guide you throughout your journey, offering valuable insights and personalized attention.

2.Comprehensive and Holistic Curriculum

    This course covers the essential aspects of yoga, focusing on physical postures, breathing techniques, meditation, and philosophy, along with teaching methodologies to prepare you for a fulfilling yoga practice or teaching career.

3.Authentic Yogic Experience in Paradise

    Surrounded by Bali’s lush greenery, tranquil beaches, and rich spiritual culture, your yoga practice becomes more profound and meaningful.

4.Small Class Sizes for Individual Attention

    With limited students per batch, we ensure every participant gets the personalized attention and care they deserve.

5.Yoga Alliance Certification

    Upon completion, you will receive a globally recognized certification from Yoga Alliance, marking your first milestone toward becoming a professional yoga teacher.

6.Cultural Immersion and Connection

    Explore Bali’s spiritual landmarks, indulge in its warm culture, and integrate your yogic journey with the serene and magical atmosphere of the island.
  • Comprehensive 100-Hour Yoga Teacher Training Program
  • Accommodation in a private or shared room with attached bath
  • Three daily nutritious, organic vegetarian meals (vegan and gluten-free options available)
  • Yoga bag, yoga mat, notebook, and Mahayoga School T-shirt
  • Excursions to sacred sites, beaches, and other landmarks
  • Course materials and in-depth study resources
    The curriculum is designed to provide a well-rounded understanding of yoga and its multifaceted aspects:

Shatkarma:

    Yogic cleansing techniques for physical and mental purification

Pranayama:

    Breathing techniques to enhance vitality and calm the mind

Hatha Yoga:

    Foundational postures and their alignment

Meditation (Dhyana):

    Techniques to achieve inner peace and focus

Yoga Anatomy and Physiology:

    Understanding the body’s mechanics for safe practice/ul>

Yoga Philosophy:

    Delving into ancient yogic texts and their application in modern life

Mantra Chanting:

    Recitation of sacred sounds to elevate your practice

Teaching Methodology:

    Learn the art of instructing and engaging students

Alignment and Adjustments:

    Techniques to improve precision and prevent injuries
    Course Fee:

    Private Room: $1599

    Shared Room: $1299

    Experience a structured yet flexible daily routine that balances theory, practice, and leisure:
  • 05:30 AM: Wake Up
  • 06:30 - 07:30 AM: Ashtanga Yoga
  • 07:30 - 08:00 AM: Cleansing Process (Shat Kriya)
  • 08:00 - 09:00 AM: Pranayama
  • 09:00 - 10:00 AM: Breakfast
  • 10:00 - 11:30 AM: Self-Study
  • 11:30 - 12:30 PM: Philosophy
  • 12:30 - 01:30 PM: Lunch
  • 01:30 - 02:30 PM: Rest Time
  • 02:30 - 03:30 PM: Anatomy
  • 03:30 - 04:30 PM: Ayurveda
  • 04:30 - 06:00 PM: Hatha Yoga
  • 06:15 - 07:15 PM: Meditation
  • 07:30 - 08:30 PM: Dinner
  • 09:00 PM: Lights Off
    Bali, often called the "Island of the Gods," is a haven for yoga enthusiasts. Its vibrant spiritual culture, serene environment, and breathtaking natural beauty make it the ideal location to embark on your yoga journey. The island’s sacred temples, healing energy, and warm hospitality provide an inspiring backdrop for self-discovery and transformation.

By Air:

    The nearest airport is Denpasar Bali Ngurah Rai (DPS) Airport, which is well-connected to major international destinations. Upon request, we can assist with airport transfers to ensure a smooth arrival at our retreat center.

1.What is the 100-Hour Yoga Teacher Training Course?

    The 100-hour program is a foundational course designed for beginners and intermediate practitioners. It provides a solid base in yoga principles and prepares you to pursue further advanced training if desired.

2.Can Beginners Join This Course?

    Absolutely! While this course is ideal for beginners, we recommend at least 6 months of prior self-practice for an enhanced learning experience.

3.Do You Offer Vegan and Gluten-Free Meals?

    Yes, we offer vegetarian meals and can accommodate vegan and gluten-free diets upon prior notice.

4.What is the Refund Policy?

    Advance payments are non-refundable but can be adjusted to future course dates in case of emergencies.